How to make it

  • Preheat Oven to 350.
  • In a large bowl combine rice and sweet potato,mix together.Lightly season with salt & pepper.Set aside.Combine black beans and corn in a medium bowl,set aside.
  • Add 3 tablespoons olive oil to a medium frying pan,heat oil on med-high.Add green pepper,onion,garlic,cumin,oregano and coriander.Saute,stirring often until onion is translucent.Remove pan from heat,add mixture to to black bean/corn bowl.Add tomatoes to frying pan,swirl and scrape bottom of pan to get any remaining spices,add to black bean corn mix.Stir all to combine,add BBQ sauce and salt to taste,mix well.Place the vegetable and black bean corn ingredients in the large bowl with rice and sweet potatoes,stir thoroughly.Add 1 cup cheese,stir to combine.
  • Grease a 2 QT covered casserole (preferably or use foil but cover loosely) with remaining 1 tablespoon olive oil.Add rice/bean mixture to casserole dish.Sprinkle with 1/4 cup cheese.Cover dish and place in oven for 30 minutes,removing cover last 10 minutes of cooking time.
  • Remove from oven and let cool 10-15 minutes.
  • Serve with sourcream and chopped scallions if desired.
  • note:Vegans can use soy cheese or omit all together,it is still very good without cheese.

Reviews & Comments 7

Add a Link?

Post a link to another recipe or group by pasting the url into the box where you want it to show up. We'll do the rest.

Post Message or cancel
    " It was excellent "
    crystalh ate it and said...
    this is a tasty combo. i will definitely be making it again.
    Was this review helpful? Yes Flag
  • cicille_jacki 12 years ago
    mmm - this looks delicious. I will be making this for dinner tonight!
    Was this review helpful? Yes Flag
  • drawkcab 12 years ago
    I took this dish to a potluck, everyone loved it. I didn't add cheese and it still went over very well. Even with the children there. I have to say that this dish is going to be used again in my house. They color is just lovely and the smell and taste is to die for. I think that I would add more black beans next time and a little more sweet potato.

    Very very good.
    Was this review helpful? Yes Flag
    " It was excellent "
    anitagae ate it and said...
    WOW - I will try this - never would have thought to put the orange potato in there - but I do love the sweet taters
    Was this review helpful? Yes Flag
  • falafel_fanatic 13 years ago
    Mmmm...gotta try this!
    Was this review helpful? Yes Flag
  • krusk 13 years ago
    Made this tonight- it was amazing! The whole family (even the carnivores) loved it. I made it with brown rice and added in some ground flax for added health benefit. Also super filling.
    Was this review helpful? Yes Flag
  • gingerlea 13 years ago
    Sounds delicious.
    Was this review helpful? Yes Flag

Maybe List
Hang onto this recipe

while I look at others.

Holding 0 recipes