Recipe

Dieters Rosee Pasta And Veggies Recipe

	Jo_jo_ba / All my dishes 1 year, 10 months ago Delicious, flavour-packed Italian restaurant-style fare at home, on a dieter's "food budget". A 5-POINT Weight-Watchers dinner, full of creamy rich sauce, cabbage shreds and noodles. Makes one very large serving, perfect for those comfort food cravings! ... More Prep:10m Cook:10m Servings:1	Jo_jo_ba
	sweet tomatoey creamy rich herby tangy spicy peppery lemony noodley veggies pink lowfat vegan tofu light creamy rich filling cabbage green shirataki easy puree hot

Does this look good? Yeah! / Nope

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Ingredients

1/2 block Mori-Nu light silken tofu

1/2 19oz can stewed tomatoes, undrained

2 tbsp nutritional yeast

1 tbsp dried basil

2 tsp dried oregano

1 tbsp garlic powder

1/2 tsp onion powder

1 tsp black pepper, or to taste

1 tsp lemon zest

6 oz Savoy cabbage, shredded

14 oz shirataki noodles, drained

Directions

Combine tofu, tomatoes, nutritional yeast, spices and lemon zest in a food processor.

Process until very smooth and creamy.

Steam cabbage 5-6 minutes. Add to pot with noodles and toss together.

Pour sauce overtop of the mixture and heat through.

Serve topped with a sprinkle of nutritional yeast and extra pepper, if desired.

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Comments

jo_jo_ba 1 year, 10 months ago said:
Amount Per Serving
Calories: 278.7
Total Fat: 2.3 g
Cholesterol: 0.0 mg
Sodium: 1,059.5 mg
Total Carbs: 45.9 g
Dietary Fiber: 20.5 g
Protein: 24.5 g

eggchef 1 year, 10 months ago said:
Mmm sounds awesome havent had a rosee sauce in a while, the ingredients i all like sounds really good nice and excellent recipe

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