Recipe

Quinoa Vegie Pilaf Recipe


Quinoa Vegie Pilaf Recipe
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I make this as an everyday side dish and even for big dinner events when company will be present. It's easy to prepare and very healthful too. It's also a great conversation stater because not everyone knows about quinoa. Quinoa is nutrient dense a... More

Juliagulia


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Ingredients
  • 1 cup of quinoa, rinsed and picked over
  • 2 cups fat-free chicken or veggie broth (low salt is best)
  • 1 Tbsp olive oil (or just enough spray olive oil to coat the pan)
  • 1/2 cup of diced onion
  • 1/2 cup finely diced celery
  • 1 cup total of diced red, yellow, orange, or green pepper (your choice)
  • 1 cup fresh or frozen peas
  • 1/2 tsp dried sage
  • Salt and pepper to taste

Directions
  1. Combine quinoa and broth together in a medium sauce pan. Bring to a boil, then cover and simmer for 15(ish) minutes until the liquid is absorbed, stirring every 5 minutes or so.
  2. While the quinoa is cooking, heat a large flying pan over medium high heat and coat the pan with olive oil. Saute the onions, celery, peppers, and salt and pepper together until everything is tender-crisp, about 5-7 minutes. Add the peas and continue cooking another minute longer. Add quinoa to frying pan and mix everything together thoroughly and serve.

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Comments


This looks so GOOOOOD!!!!!!!!!!!
And this time healthy unlike the brownies LOL.


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