Recipe

Easy Tilapia Saute Recipe

Add Step-by-Step Photos	Mystic_river1 / All my dishes 4 months, 3 weeks ago This is a dinner that's quick and easy and oh-so-good! Usually, two fillets will serve one person because the fillets are small.Tilapia's mild flavor makes it a top Lenten treat. From the Illinois Herald and Review Food Section. Prep:15m Cook:10m Servings:4	Mystic_rive
	side dishes that complement your tilapia dinner are baked beans coleslaw macaroni and cheese or tater tots

Add Photos

Does this look good? Yeah! / Nope

Fans

lechatnoir

cheryilyn

kimmer

Ingredients

olive oil spray

sliced onions

green peppers

mushrooms

pepper garlic

paprika

Directions

spray my skillet with olive oil.

saute sliced onions, green peppers and mushrooms and let them cook until half done and spread the veggies to the side of the skillet to make room for the tilapia.

rinse the tilapia fillets and arrange them in the skillet, seasoning them with pepper, garlic and paprika.

Saute fillets about 5 minutes per side.

They are done when they turn white and can be flaked easily with a fork.

Serve topped with the veggies.

Recent Gawkers

margarit

beckytan

gnnoles

dooley

kazeryuu

sday5

cassyc52

ymom

amyhubb

peetabea

digilade

grandmom

Not quite what you're looking for? See more Main Dish / Fish

Or see more just like this

Comments

lechatnoir 4 months, 3 weeks ago said:
Talapia is a beautiful white flesh fish..simply done and easy. Justine

kimmer 4 months, 3 weeks ago said:
We eat alot of tilapia, this sounds wonderful! Thanks JM.

jett2whit 4 months, 3 weeks ago said:
We love tilapia! It is usually on our menu at least once a week. We'll change up and try this recipe. Thanks and have a great day! Jett

cheryilyn 4 months, 3 weeks ago said:
Sounds great