Recipe

Corn Okra And Tomatoe Stew Recipe

	Manda4987 / All my dishes 1 year, 8 months ago This is a quick meal, good for when I am craving okra I loooove okra Prep:1m Cook:20m Servings:4	Manda4987
	easy quick yummy

Does this look good? Yeah! / Nope

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Ingredients

low fat cooking spray

1 1/2 cups frozen sliced okra

1 cup frozen corn kernels

1 (14 1/2 oz.) can stewed tomatoes, undrained

1/4 cup shredded fresh basil

salt and pepper to taste

Directions

1. Spray a large saucepan wth low fat cooking spray.

2. Add okra, corn, tomatoes and basil then bring to a boil. Reduce heat to low and simmer for 15-20 minutes or until okra is tender.

3. Add salt and pepper to taste.

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Comments

kismet 1 year, 8 months ago said:
I like okra as will,but how do you de-slime it? I use to have a recipe that told,but don't have it any longer.Okra and Tomatoes and all the other, sounds good. Thank-you for the recipe.

manda4987 1 year, 8 months ago said:
Maybe i am gross...but I love the slime

thepiggs 1 year, 8 months ago said:
I don't think the "slime" will be as much of a problem with it being cooked with the tomatoes and corn. It should just turn in to a thickener, which I think is good.

thepiggs 1 year, 8 months ago said:
This recipe sounds like something my hubby would like. We have a lot of okra in the freezer now and this would be a great way to use some of it before the next crop starts coming in!
Thanks for sharing!

jenniferbyrdez 1 year, 8 months ago said:
Thepiggs are correct, that's why it's used in Gumbo. I'm like you, I eat it anyway I can get it.

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