Recipe

Healthy Pancakes Recipe


Healthy Pancakes Recipe Kismet / All my dishes
6 months, 2 weeks ago
After the Easter picnic,I thought that we needed these for brunch today.
Prep:20m Cook:20m Servings:18

Kismet

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Ingredients
  • 1/2 cup soy flour
  • 1/2 cup whole wheat flour
  • 1/2 cup all-purpose flour
  • 2 Tablespoon wheat germ
  • 2 Tablespoon powdered milk
  • 2 Tablespoon unprocessed bran
  • 1 Tablespoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • Grated peel of 1 orange

Directions
  1. Combine the first 10 ingredients
  2. Reserve the egg whites and add the egg yolks and the remaining ingredients to the flour mixture in a food processor,blend well.
  3. Beat the egg whites until stiff
  4. Fold into the pancake mixture
  5. Cook on griddle
  6. Serve with my homemade syrup

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Comments

bluewaterandsand 6 months, 2 weeks ago said:
Another good one here.Sounds great!

jett2whit 6 months, 2 weeks ago said:
Yummy! pancakes are a luxury breakfast at our house....we very seldom eat them but these sound healthy! jett


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