Recipe

Low Fat Baked Chicken Chimichangas Recipe

	Twohot / All my dishes 4 months ago low in fat Prep:20m Cook:25m Servings:5	Twohot
	cumin cinnamon chill powder

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Fans

ruskingirl

Ingredients

1 small onion chopped

3 cloves garlic minced

1tbsp vegetable oil or butter

2 cups salsa (my recipe )

1 1/2 tsp chilli powder

1/2 tsp ground cumin

1/2 tsp ground cinnamon

1 pinch salt

2 1/2 cups cooked , cut chicken

8 flour tortilla

1 cup canned refried beans

non stick cooking spray

serve with sour cream and guacamole

Directions

in a large sauce pan over medium heat saute onion anf garlic in oil or butter until tender: stir in salsa, chili powder, cumnin, cinnamon, and salt; fold in chicken remove from heat and set aside

working with one tortilla at a time spoon 2 tbsp of beans down the center of each tortilla top with a scant 1/2 cup of the chicken mix fold the top and bottom of the tortillas toward the center then roll up the sides secure with wooden tooth picks place chimichangas 13x9 baking pan seam side down spray all sides of the chimichangas with light coating of cooking spray bake in 450F OVEN FOR 20 -25MINS OR UNTIL GOLDEN BROWN AND CRISP TURNING AFTER 10 MINS

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