Chocolate dipped Deluxe Overnight No Bake Power BarFrom grizzlybear 5 years ago
- 1 cup rolled oats shopping list
- 1/2 cup sesame seeds, toasted and ground shopping list
- 1/2 cup dried apricots; chopped fine shopping list
- 1/2 cup raisins; chopped fine shopping list
- 1 cup shredded unsweetened dried coconut shopping list
- 1 cup almonds; blanched, chopped or slivered shopping list
- 1/2 cup nonfat dried milk powder shopping list
- 1/2 cup toasted wheat germ shopping list
- 2 teaspoon butter or margarine shopping list
- 1 cup white corn syrup or 3/4 cup honey shopping list
- 3/4 cup sugar shopping list
- 1/4 cup chunky peanut butter shopping list
- 1 teaspoon orange or lemon extract shopping list
- 2 teaspoon grated orange or lemon peel shopping list
- 12 oz chocolate chips; 2 cups shopping list
- 4 oz paraffin, food grade or 3/4 cup butter shopping list
How to make it
- Toast the sesame seeds in a frying pan for about 7 minutes, until golden.
- Toast the oats in a 300 degree oven in a 10 inch by 15 inch baking pan for 25 minutes, stirring to prevent scorching.
- Mix the seeds, apricots, raisins, coconut, almonds, dry milk, and wheat germ; mix well. Mix hot oats into dried fruit mixture.
- Butter the hot baking pan; set aside.
- In the frying pan, combine corn syrup or honey and sugar; bring to a rolling boil over medium high heat and quickly stir in the peanut butter, orange extract, and orange peel. At once, pour over the oatmeal mixture and mix well.
- Quickly spread in buttered pan and press into an even layer. Then cover and chill until firm, at least 4 hours or overnight.
- DIPPING FOR CHOCOLATE COATING
- Cut into bars about 1 1/4 by 2 1/2 inches.
- Combine chocolate chips and paraffin in to top of a double boiler. Place over simmering water until melted; stir often. Turn heat to low.
- Using tongs, dip 1 bar at a time into chocolate, hold over pan until it stops dripping , then place on wire racks set above waxed paper.
- With paraffin, the coating firms very quickly, bars with butter in the chocolate coating may need to be chilled. When firm and cool), serve bars, or wrap individually in foil. Store in the refrigerator up to 4 weeks; freeze to store longer.
- Makes about 4 dozen bars, about 1 ounce each.
- Per piece: 188 cal.; 4.4 g protein; 29 g carbo.; 9.8 g fat; 0.6 mg chol.; 40 mg sodium.
The Cookgrizzlybear CA
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