Recipe
Coconut Tropical Bars Recipe
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Pleclare / All my dishes 1 year, 8 months ago
Great tasting tropical coconut bars that are low in fat also.
Prep:5m Cook:20m Servings:36
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 Pleclare |
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Fans
Ingredients
- 15 melba toast boards,ground
- 11/2c organic rice cereal with strawberries and raspberries,like Kashi
- 1/2c butter replacement spread like I can't beleive it's not butter
- 2c sweetened flaked coconut
- 1 can(14oz.) reduced-fat condensed milk
- 1/2c ea. dried fruit and choped walnuts
- 2 squares of bittersweet chocolate(optional)
Directions
- Heat oven to 350. In bowl,combine melba toast,cereal,butter replacement. Pat mixture into the bottom of greased 13x9" baking pan. Top with coconut.drizzle condensed milk.. Bake 20 mins or till light brown. Let cool 5 mins.. Sprinkle dried fruits, and walnuts evenly over the coconut;prss down. Let cool completely. Drizzle with melted bittersweet chocolate if desired.
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bluewaterandsand 1 year, 8 months ago said:
Sounds very good and it is low-fat, my daughter will love these!
jett2whit 1 year, 8 months ago said:
Hi there! Do you mean sweetened flaked coconut? These sound good! jett
dottiet 1 year, 8 months ago said:
Delicious. Thanks for the post. Love the Red Sox too btw. Cheers!
momo_55grandma 9 months, 3 weeks ago said:
Your coconut didnt make it{2 cups sweetened Flaked} yep its coconut love it high5and above thanks again