Roasted Tilapia
From pleclare 16 years ago
- 20 minutes to make
- Serves 4
Juicy olives,tomatoes and parsley add a savory bite to this mild whit fish.
Ingredients
- 4(6oz.)tilapia fillets shopping list
- 1/4tsp salt shopping list
- 1/4tsp fresh ground pepper shopping list
- cooking spray shopping list
- 1c cherry tomatoes,halved shopping list
- 3 garlic cloves,minced shopping list
- 3/4c pitted green olivescoarsely chopped shopping list
- 3Tbs. chopped fresh flat-leaf parsley shopping list
How to make it
- Preheat oven to 375
- Sprinkle fish with salt and pepper. Arrange fish in a single layer in the center of a jelly roll pan lightly coated with cooking spray. Combine tomatoes and rwemaining ingredients;toss gently. Arrange tomato mixture around fish on baking sheet.
- Bake at 375 for 20 mins. or tii fish flakes easily when tested with a fork or until fish flakes easily when tested with a fork or until desired degree of of doneness. Place 1 fillet on each of 4 plates;top each serving with about 1/4c of tomato mixture.
People Who Like This Dish 4
- beckytank Johnson City, TN
- crazeecndn Edmonton, CA
- ruskingirl Harrison Twp
- pleclare Framingham, MA
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The Rating
Reviewed by 1 people-
I serve tilapia often...will be using your recipe next time. Thanks for a great one.
ruskingirl
in Harrison Twp loved it
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