Recipe

Quinoa And Chickpea Pilaf Recipe

	Harpraxis / All my dishes 1 year, 7 months ago A Mediterranean-inspired savoury meal that can be eaten hot or cold. Based on couscous and pilaf dishes, and great by itself or with a crisp salad. Vegan and gluten-free! Prep:10m Cook:20m Servings:4	Harpraxis
	vegan vegetarian glutenfree mediterranean

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Ingredients

1.5 cups quinoa

3 cups vegetable or vegan chicken-style stock

1-2 cloves of garlic, minced

1.5 cups chickpeas, canned or pre-cooked

1 cup sweet potato or butternut squash, diced and steamed

1 cup green beans, steamed

handful of pine nuts, toasted or raw (optional)

1/2 cup fresh flat-leaf parsley, chopped

Directions

Rinse or wash the quinoa according to the directions on the packet.

Bring the stock to the boil in a large saucepan or stockpot, add the quinoa and garlic, and let simmer for approximately 15 minutes until all the water is absorbed and the quinoa is soft but a little 'al dente'.

Add in the chickpeas, green beans, sweet potato or squash, and pine nuts, and stir through until heated well.

Stir the parsley through just before serving.

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