Cauliflower And Potatoes With Black Mustard Seeds Recipe

Cauliflower and Potatoes With Black Mustard Seeds

From chefmeow 16 years ago

This is an incredible recipe bursting with all kinds of great flavors. Healthy and good. Enjoy

Peel potatoes and cut into 1/2" cubes then place in a bowl of water.
Separate cauliflower into flowerets about the same size as the potato cubes then set aside.
Mix mustard with fenugreek in a small bowl.
Mix ground spices together in a small bowl and add some salt.
Place all ingredients near the stove.
Heat oil in a pan until very hot.
Add whole seeds all at once keeping face away from pan.
Have a lid ready to cover pan if needed.
As mustard seeds turn gray lower heat to medium and add ground spices.
Cook 2 seconds then stir in garlic, tomato and green chilies then cook 5 minutes.
Drain potatoes and add to pan along with cauliflower.
Cook 5 minutes stirring to coat vegetables with spices.
Add 1/2 cup water and 1/2 cup cilantro then cover and simmer until vegetables are tender.
Check water level frequently and add more as needed.
Taste for salt then add lemon juice and stir well.
Serve garnished with remaining cilantro.

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chefmeow Garland, TX

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Reviewed by 3 people

Chef, this sound delicious. Anything that has popped black mustard seeds in it has to be delicious. Those seeds have a worderful nutty flavor after they are popped in the hot oil. Was looking for another cauliflower recipe, not expecting to find a...more

thepiggs in loved it