Recipe

Weight Watchers Italian Chicken Rollups Recipe


Weight Watchers Italian Chicken Rollups Recipe
Quick and easy. Can prepare ahead of time, so it's great for company! 4 Weight Watchers points per serving.

Wdbdee

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Ingredients
  • 1 lb. boneless, skinless chicken breasts (2 breasts, halved for a total of 4 pieces)
  • Italian seasonings (dried or fresh)
  • Salt
  • Pepper
  • 4 light Mozzarella string cheese sticks
  • 1-2 cups tomato sauce with basil, oregano, and garlic
  • Cooking spray

Directions
  1. Place chicken pieces between two sheets of plastic wrap. Pound until thin.
  2. Sprinkle with Italian seasonings, salt, and pepper.
  3. Place mozzarella string cheese on each chicken piece. Roll up from short end.
  4. Place in baking dish, seam side down.
  5. Spray lightly with cooking spray.
  6. Sprinkle with additional Italian seasonings.
  7. (May refrigerate up to 8 hours at this point or continue with next step.)
  8. Pour tomato sauce with herbs over chicken.
  9. Bake, uncovered, at 350 degrees for 35 minutes until chicken is done and tomato sauce is heated.

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Comments


Sounds like another great WW recipe!! Thanks for the post!


I had this one and I liked it very much. My friend goes to WW, so she gives me a few recipes.


This sounds great!


This is on core, right?


Another good ww recipe!


Tried this one out last night. It was delicious but instead of sauce I used diced tomatoes with those spices. Pretty good!


Book marking! I'll be trying this tomorrow but I'm out of mozzarella so I think Sargento's reduced fat provolone will work in a pinch.


So good thanks for sharing :)


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