Weight Watchers Italian Chicken Rollups
From wdbdee 16 years ago
- 35 minutes to make
- Serves 4
Quick and easy. Can prepare ahead of time, so it's great for company! 4 Weight Watchers points per serving.
Ingredients
- 1 lb. boneless, skinless chicken breasts (2 breasts, halved for a total of 4 pieces) shopping list
- italian seasonings (dried or fresh) shopping list
- salt shopping list
- pepper shopping list
- 4 light mozzarella string cheese sticks shopping list
- 1-2 cups tomato sauce with basil, oregano, and garlic shopping list
- cooking spray shopping list
How to make it
- Place chicken pieces between two sheets of plastic wrap. Pound until thin.
- Sprinkle with Italian seasonings, salt, and pepper.
- Place mozzarella string cheese on each chicken piece. Roll up from short end.
- Place in baking dish, seam side down.
- Spray lightly with cooking spray.
- Sprinkle with additional Italian seasonings.
- (May refrigerate up to 8 hours at this point or continue with next step.)
- Pour tomato sauce with herbs over chicken.
- Bake, uncovered, at 350 degrees for 35 minutes until chicken is done and tomato sauce is heated.
The Rating
Reviewed by 6 people-
Sounds like another great WW recipe!! Thanks for the post!
auntybea
in Vernon loved it
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I had this one and I liked it very much. My friend goes to WW, so she gives me a few recipes.
bluewaterandsand
in GAFFNEY loved it
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Another good ww recipe!
dtour
in Somewhere In Florida loved it
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