Hot Banana Medicine Bear Smoothie
From chefmeow 15 years ago
- - to make
- Serves 4
HOT BANANA MEDICINE BEAR SMOOTHIE This recipe came my from my niece Jessica. She was given the task in her dietary and nutrition class of pulling 40 recipes in a specific category from the internet and putting them in a homemade cookbook. Read more She chose smoothies and this is one of the ones she compiled. See less
Ingredients
- 2 frozen bananas (peel them first, then freeze them in plastic wrap) shopping list
- 1-1/2 cups ice shopping list
- 1 dash ground cinnamon shopping list
- 1 green cardamom pod shopping list
- 1 habanera pepper shopping list
- 1 teaspoon chopped fresh ginger shopping list
- 1 spoonful honey shopping list
- 3/4 cup milk shopping list
How to make it
- Blend all of the above in a blender until smooth.
- Add more milk if you prefer a more liquid result.
People Who Like This Dish 2
- gecko Cleveland, OH
- greekgirrrl Long Island, NY
- chefmeow Garland, TX
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The Rating
Reviewed by 2 people-
awesome but I'll replace the milk with soy milk!
greekgirrrl
in Long Island loved it
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Your Comments
" It was excellent "