Recipe

Hot Banana Medicine Bear Smoothie Recipe

	Chefmeow / All my dishes 1 year, 7 months ago HOT BANANA MEDICINE BEAR SMOOTHIE This recipe came my from my niece Jessica. She was given the task in her dietary and nutrition class of pulling 40 recipes in a specific category from the internet and putting them in a homemade cookbook. She chose ... More Prep:5m Servings:4	Chefmeow
	side drink nonalcohol habanera pepper banana cinnamon ginger

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Ingredients

2 frozen bananas (peel them first, then freeze them in plastic wrap)

1-1/2 cups ice

1 dash ground cinnamon

1 Green cardamom pod

1 habanera pepper

1 teaspoon chopped fresh ginger

1 spoonful honey

3/4 cup milk

Directions

Blend all of the above in a blender until smooth.

Add more milk if you prefer a more liquid result.

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Comments

greekgirrrl 1 year, 2 months ago said:
Awesome but I'll replace the milk with soy milk!

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