Recipe

Fruit And Vegetable Curry Recipe


Fruit And Vegetable Curry Recipe Chefmeow / All my dishes
1 year, 6 months ago
I have not made this. It is a recipe that my friend Beth gave me which she says is unbeatable and comes from her grandmother. It sounds good. Let me know if you make it.
Prep:10m Cook:50m Servings:8

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Ingredients
  • 4 cups coarsely chopped onions
  • 2 tablespoons peanut oil
  • 2 garlic cloves minced
  • 1 teaspoon grated fresh ginger
  • 1-1/2 tablespoons ground cumin seeds
  • 1-1/2 tablespoons ground coriander seeds
  • 1-1/2 teaspoons cinnamon
  • 1 teaspoon turmeric
  • 1/2 teaspoon cayenne
  • 1/2 teaspoon ground fennel seeds
  • 1/4 teaspoon black cardamom
  • 1/4 teaspoon ground cloves
  • 2 medium zucchini quartered and sliced
  • 1-1/2 cups water
  • 1 cup green beans
  • 2 firm tart apples cored and cubed
  • 1/2 red bell pepper
  • 1 cup chopped dried apricots
  • 1/2 cup raisins
  • 1/2 cup strawberry conserve
  • Fresh lemon juice

Directions
  1. Sauté onions in peanut oil for 10 minutes.
  2. Stir in garlic, ginger and curry spices then continue to sauté stirring constantly for 3 minutes.
  3. Add zucchini and water then stir well so spices won't stick to the pot.
  4. Cover and simmer 10 minutes then mix in green beans, apple, peppers and dried apricots.
  5. Simmer gently covered for 30 minutes.
  6. Stir occasionally and add a little more water if needed to prevent sticking.
  7. When fruit and vegetables are quite tender stir in raisins, conserve and lemon juice.
  8. Serve on a bed of rice topped with nuts and banana.

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Comments

mystic_river1 1 year, 6 months ago said:
Will make this tomorrow and try to remember to tell you but I love the ingredients,GF JM

bluewaterandsand 1 year, 6 months ago said:
I also love the ingredients. Sounds fantastic!


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