Cabbage Soup Recipe

Cabbage Soup

From dreamin1 16 years ago

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25 minutes to make
Serves 8

This soup is one of my favorite soups. It has cabbage, green beans, onions, tomatoes, swiss chard, seasonings. Chicken or beef boullion is optional. Other vegetables optional. The original one was found in Weight Watchers magazine. Read more This soup is so nutritious, and so low fat that sometimes its almost the only thing I eat for a whole day and into the next one. . Because I got hungry sooner I was able to eat several small portions throughout the day, knowing it was healthy. I didn't count calories and it gave my digestive tract a rest from the usual meat and potatoe type food I normally eat. The serving size depends on a person's appetite. See less

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- 1 head of cabbage, coarsely chopped
- 1 can of tomatoes chopped (also italian or stewed can be used)
- 2-3 handfulls of fresh green beans cut in bite sized pieces
- 1 bunch of swiss chard- chopped coarsely
- 1/2 - 1 medium onion chopped
- 1/2 teaspoon garlic
- 2 Tablespoons olice oil
- 1 teaspoon salt and pepper, or to taste
- 2-3 cups water
- **OPTIONAL: Add 2-3 boullion cube (chicken, beef or pork)
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Ingredients

1 head of cabbage, coarsely chopped shopping list
1 can of tomatoes chopped (also italian or stewed can be used) shopping list
2-3 handfulls of fresh green beans cut in bite sized pieces shopping list
1 bunch of swiss chard- chopped coarsely shopping list
1/2 - 1 medium onion chopped shopping list
1/2 teaspoon garlic shopping list
2 Tablespoons olice oil shopping list
1 teaspoon salt and pepper, or to taste shopping list
2-3 cups water shopping list
**OPTIONAL: Add 2-3 boullion cube (chicken, beef or pork) shopping list

How to make it

Toss everything into the pot and let it boil for about 20 minutes or more till it cooks down.
Add more water as desired.
Can be frozen into individual portions.
This recipe can be a main meal and/or used for fasting.
If you don't have any tomatoes, just add a few squirts of ketchup.

People Who Like This Dish 9

gecko Cleveland, OH
cookinggood Leesburg, FL
chefmeow Garland, TX
djimmey EATONVILLE, WA
jaynecoelho Orthez, FR
yarreh North Bay, CA
klink97 Louisville, KY
pekix Secunderabad, IN
donman Hammond, LA
clbacon Birmingham, AL
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Reviews & Comments 7

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beebo 14 years ago
Nice recipe, but i have one gripe about the "no fat" tag. olive oil is in the ingredients, olive oil is fat. adding bouillon cubes? fat. truth in labeling.
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coffeecrisp 14 years ago
Very good. I used chopped spinach instead of Chard. And I used chicken bouillion cubes. Yummy!
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teenckie 15 years ago
I love this soup. Easy to make and freeze . Comes in handy on a cold cold day. The only dif. with mine and this one is I add bell pepper.
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dreamin1 16 years ago
I can't seem to get this picture off the page. It was intended for the profile page. Now my cabbage soup resembles a forest.
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dreamin1 16 years ago
Fixed the error. Thanks so much for letting me know about it. The original recipe had zucchini in it, but I don't like zuchini made that way. I found out about the ketchup when I didn't have any fresh tomatoes or canned ones either. The ketchup and red swiss chard give it a nice reddish color and flavor. I've also put beets in it before.
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" It was excellent "
cookinggood ate it and said...
It looks great to me. I'm sure you intended cabbage instead of lettuce. Gets my 5.
Ferri
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" It was excellent "
chefmeow ate it and said...
I don't know who rated this recipe a 3 and didn't leave a comment, but I gave it my 5 as this sounds very comforting and very tasty. Great post. Have my 5.
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The Cook

dreamin1 Dublin, CA

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The Rating

Reviewed by 5 people

I don't know who rated this recipe a 3 and didn't leave a comment, but I gave it my 5 as this sounds very comforting and very tasty. Great post. Have my 5.

chefmeow in Garland loved it
It looks great to me. I'm sure you intended cabbage instead of lettuce. Gets my 5.
Ferri

cookinggood in Leesburg loved it

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