Cabbage Soup Recipe

Cabbage Soup

From dreamin1 17 years ago

Add yours

25 minutes to make
Serves 8

This soup is one of my favorite soups. It has cabbage, green beans, onions, tomatoes, swiss chard, seasonings. Chicken or beef boullion is optional. Other vegetables optional. The original one was found in Weight Watchers magazine. Read more This soup is so nutritious, and so low fat that sometimes its almost the only thing I eat for a whole day and into the next one. . Because I got hungry sooner I was able to eat several small portions throughout the day, knowing it was healthy. I didn't count calories and it gave my digestive tract a rest from the usual meat and potatoe type food I normally eat. The serving size depends on a person's appetite. See less

no
fat
healthy
vegetables
meat
boil

save
Add tags (comma separated) to categorize your bookmark. Save
Feel free to use any of the below tags. Click one to add it.
- no
- fat
- healthy
- vegetables
- meat
- boil
planner
Add this recipe to your weekly planner
- Wed
- Thu
- Fri
- Sat
- Sun
- Mon
- Tue
Schedule your weekly meals and get auto-generated shopping lists.
or go to planner
print
email

Email to Send
groc. list
Add items to your shopping list
- 1 head of cabbage, coarsely chopped
- 1 can of tomatoes chopped (also italian or stewed can be used)
- 2-3 handfulls of fresh green beans cut in bite sized pieces
- 1 bunch of swiss chard- chopped coarsely
- 1/2 - 1 medium onion chopped
- 1/2 teaspoon garlic
- 2 Tablespoons olice oil
- 1 teaspoon salt and pepper, or to taste
- 2-3 cups water
- **OPTIONAL: Add 2-3 boullion cube (chicken, beef or pork)
go view your shopping list

Ingredients

1 head of cabbage, coarsely chopped shopping list
1 can of tomatoes chopped (also italian or stewed can be used) shopping list
2-3 handfulls of fresh green beans cut in bite sized pieces shopping list
1 bunch of swiss chard- chopped coarsely shopping list
1/2 - 1 medium onion chopped shopping list
1/2 teaspoon garlic shopping list
2 Tablespoons olice oil shopping list
1 teaspoon salt and pepper, or to taste shopping list
2-3 cups water shopping list
**OPTIONAL: Add 2-3 boullion cube (chicken, beef or pork) shopping list

How to make it

Toss everything into the pot and let it boil for about 20 minutes or more till it cooks down.
Add more water as desired.
Can be frozen into individual portions.
This recipe can be a main meal and/or used for fasting.
If you don't have any tomatoes, just add a few squirts of ketchup.

People Who Like This Dish 10

ttaaccoo Buffalo, NY
gecko Cleveland, OH
cookinggood Leesburg, FL
chefmeow Garland, TX
djimmey EATONVILLE, WA
jaynecoelho Orthez, FR
yarreh North Bay, CA
klink97 Louisville, KY
pekix Secunderabad, IN
donman Hammond, LA
Show up here?Review or Bookmark it! ✔

Reviews & Comments 7

All Comments

Your Comments

What do you think?

Add a Link?

Post a link to another recipe or group by pasting the url into the box where you want it to show up. We'll do the rest.

If you made this, attach a rating to your comments.

How Good Was It?

Post Message or cancel

beebo 15 years ago
Nice recipe, but i have one gripe about the "no fat" tag. olive oil is in the ingredients, olive oil is fat. adding bouillon cubes? fat. truth in labeling.
Was this review helpful? Yes Flag
coffeecrisp 15 years ago
Very good. I used chopped spinach instead of Chard. And I used chicken bouillion cubes. Yummy!
Was this review helpful? Yes Flag
teenckie 16 years ago
I love this soup. Easy to make and freeze . Comes in handy on a cold cold day. The only dif. with mine and this one is I add bell pepper.
Was this review helpful? Yes Flag
dreamin1 17 years ago
I can't seem to get this picture off the page. It was intended for the profile page. Now my cabbage soup resembles a forest.
Was this review helpful? Yes Flag
dreamin1 17 years ago
Fixed the error. Thanks so much for letting me know about it. The original recipe had zucchini in it, but I don't like zuchini made that way. I found out about the ketchup when I didn't have any fresh tomatoes or canned ones either. The ketchup and red swiss chard give it a nice reddish color and flavor. I've also put beets in it before.
Was this review helpful? Yes Flag
" It was excellent "
cookinggood ate it and said...
It looks great to me. I'm sure you intended cabbage instead of lettuce. Gets my 5.
Ferri
Was this review helpful? Yes Flag
" It was excellent "
chefmeow ate it and said...
I don't know who rated this recipe a 3 and didn't leave a comment, but I gave it my 5 as this sounds very comforting and very tasty. Great post. Have my 5.
Was this review helpful? Yes Flag

The Cook

dreamin1 Dublin, CA

Subscribe to My Recipes

Like dreamin1's recipes? Never miss an upload!

The Rating

Reviewed by 5 people

I don't know who rated this recipe a 3 and didn't leave a comment, but I gave it my 5 as this sounds very comforting and very tasty. Great post. Have my 5.

chefmeow in Garland loved it
It looks great to me. I'm sure you intended cabbage instead of lettuce. Gets my 5.
Ferri

cookinggood in Leesburg loved it

A Few More Reviews

The Groups

Not added to any groups yet!

Search Inspiration