Stir Fry Whole Wheat Noodles
From mrs_stiltner 15 years ago
- 25 minutes to make
- Serves 4
This dish was made on Season 4 of Top Chef, by Antonia Lofaso. The challenge was to prepare a healthy meal for a family of four, for $10 or less. The surprise was that the chef's had to cook with the assistance of a child.
Ingredients
- Small Package whole wheat noodles shopping list
- 1 lb chicken breasts shopping list
- 1/2 bunch bok choy, chopped shopping list
- 1 red bell pepper, chopped shopping list
- 1/2 onion, chopped shopping list
- 1 cup edamame shopping list
- Drizzle of Teriyaki shopping list
- Garnish: shopping list
- 4 carrots shopping list
- cilantro to taste shopping list
How to make it
- Cook and blanch noodles
- Saute chicken, bok choy, red pepper, onion and edamame
- Add some teriyaki to deglaze
- Stir fry noodles with teriyaki and vegetables
- Add chicken breasts
- Serve with carrot and cilantro salad
People Who Like This Dish 3
- Pet Nowhere, Us
- bluewaterandsand GAFFNEY, SC
- tracydiziere Phoenix, AZ
- mrs_stiltner Leesburg, VA
- Show up here?Review or Bookmark it! ✔
bluewaterandsandThe Groups
- Not added to any groups yet!
Reviews & Comments 1
-
All Comments
-
Your Comments
" It was excellent "