Pats Parmesan Salmon Filets
From patskitchen 16 years ago
- 15 minutes to make
- Serves 2
This is the way we like fish best. Salmon is the fish we use most but this is good for other fish filets and is great with Tilapia. The picture is of Tilapia.
Ingredients
- 1 pound Skinless salmon Filet shopping list
- Some salt and pepper, lightly sprinkled shopping list
- 1 Large, Juicy lime or lemon , quartered shopping list
- I Can't Believe It's Not Butter Spray shopping list
- Kraft or Sargento Grated Parmesan or Parmesan and shopping list
- romano cheese shopping list
- Some ground paprika shopping list
How to make it
- Cut filet into two 8-0z pieces and sprinkle lightly with salt and pepper.
- Squeeze about 1/2 lime or lemon over filets and let stand about 15 minutes.
- Spray a jelly roll pan or other baking surface with the Butter spray (or EVOO spray) or just cover pan with aluminum foil for easy clean up.
- Place filets on pan and spray with I can't Believe it's not Butter Spray--about 5 squirts per filet or to your taste.
- Sprinkle filets to coat with pre-grated parmesan or parmesan and romano cheese (Kraft is good)
- 6.Sprinkle Liberally with Ground Paprika
- 7.Bake in 350 degree oven for about 10 minutes or until lthe fish is Almost done (do not overcook!!)
- 8.Turn on Broiler unit and place filets under broiler for 5 minutes or until nicely browned on top (maybe 2-5 minutes) depending on thickness of filets.
- Remove and serve!
People Who Like This Dish 3
- bloom Dusseldorf, DE
- dynie Marietta, OH
- patskitchen Wabasso, FL
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The Rating
Reviewed by 1 people-
This sounds good. I didn't think of parmesan for salmon.
dynie
in Marietta loved it
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