Recipe

Favorite Egg White Scramble Recipe

Add Step-by-Step Photos	Eggstatic / All my dishes 1 year, 6 months ago This is tasty and healthy. A great way to start any day (or even a great substitute for lunch or dinner). Use Eggology (www.eggology.com) egg whites for this meal. They are organic, fresh and tasty - unlike some other egg-substitutes. Prep:5m Cook:4m Servings:1	Eggstatic
	eggwhite omellette eggwhitescramble eggscramble lowfateggwhite lowfateggwhitescramble

Does this look good? Yeah! / Nope

Recent Gawkers

Ingredients

1/3 cup Eggology liquid egg whites

Small handful of chopped mushrooms

1-2 tablespoons chopped onion

2 big handfuls of spinach

1 small chopped tomato

1 tablespoon crumbled feta cheese

Directions

Spray a non-stick pan with cooking spray and heat on medium high.

Add mushrooms and onions and stir until browned. Add 2 giant handfuls of spinach (don’t worry it will cook down). Toss spinach until wilted. Add in tomato.

Reduce heat to medium and add in egg whites and continue to stir until eggs begin to set.

Add feta cheese and continue to stir for about 30 more seconds and serve.

Not quite what you're looking for? See more Weight Watchers / Breakfast

Or see more just like this

Comments

cookinggood 1 year, 6 months ago said:
This look like a great way to have eggs. I'm not a big egg fan but an on a diet that requires I eat them every morning. I'll try this tomorrow!
Thanks,
Ferri

mycookies 1 year, 6 months ago said:
Thanks. I'd never heard of eggoloy before. I used the Store Locator and found a Whole Foods near me that sells it. http://www.eggology.com/Public/StoreLocator/index.cfm

I made this for my husband, who I've been nagging about his cholesterol and he really enjoyed it. I usually buy free range organic eggs and have to separate the egg whites (and then I feel bad wasting the yolks). This saves me that step and is just as tasty and nutritious! Thanks again!

Add a Comment