Recipe

Cajun Chicken And Roasted Taters With Sauteed Sugar Snap Peas And Red Bell Peppers Recipe


Cajun Chicken And Roasted Taters With Sauteed Sugar Snap Peas And Red Bell Peppers Recipe
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This recipe was found in a seven day meal planner out of "Every Day with Rachael Ray". It's a wonderful, easy meal with a lot of color and fresh tastes that work great together.

Knwalter

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Ingredients
  • 1/4 cup honey mustard
  • 2 Tbs. Cajun spices **recipe follows-thanks go out to "Crossfire", for the awesome recipe, it rocks!!**
  • 1/4 cup EVOO (extra-virgin-olive-oil)
  • 1 whole chicken (4-5 lbs.)
  • salt
  • 1-1/4 lbs. small new potatoes
  • fresh ground black pepper
  • 1 medium sized red bell pepper, cut into strips
  • 1 bag or about 8-10oz. sugar snap peas
  • **Cajun Spice**
  • 4 tsp. salt
  • 4 tsp. paprika
  • 3 tsp. garlic powder
  • 3 tsp. fresh ground black pepper
  • 2-1/2 tsp. onion powder
  • 1-1/2 tsp. Cayenne pepper
  • 1-1/2 tsp. dried Thyme, crumbled
  • 1-1/2 tsp. dried Oregano, crumbled

Directions
  1. Pre-heat grill to high.
  2. In a small bowl, stir together the mustard and Cajun spices, then mix in 2 Tbs. olive oil.
  3. Brush mixture on chicken; sprinkle with salt.
  4. Cover and grill, turning once, until an instant read thermometer inserted in the thigh registers 155 degrees, about 1 hour.
  5. Meanwhile, in a medium saucepan, cover the potatoes in salted water.
  6. Bring to a boil, then lower the heat and simmer until fork tender, about 10 minutes; drain.
  7. About 15 minutes before the chicken is done, toss the potatoes with the remaining 2 Tbs. olive oil; season with salt and pepper.
  8. Grill, turning, until crisp.
  9. Transfer the chicken to a cutting board; let rest for 10 minutes before carving.
  10. While the chicken is resting, sautee the sugar snap peas and red bell pepper with some EVOO, salt and fresh ground black pepper.
  11. Serve the chicken and potatoes with the sugar snap peas and red bell pepper.
  12. *For a change, roast the chicken and potatoes in a 400 degree oven.**
  13. Recipe and picture from "Every Day with Rachael Ray" magazine

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Comments


This sounds wonderful, bookmarking to try soon!! thank you!


I'll have to try this! I'm loving grilling, and my family loves the heat!

BTW, that Cajun Spice recipe was posted by Crossfire. Chefmeow posted another one, too. I think I'll try them both!


Must tell you - made this last night and it was WONDERFUL ... what we call a "do-over!" Thank you!


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