Nutritious Delicious 7-Grain Bread
From midgelet 15 years ago
- 50 minutes to make
- Serves 24
A very nutritious bread, freezes well. Dense but great flavor and texture. If you have mixer with dough hooks great, if not, great exercise kneading with the hands!
Ingredients
- 3 cups warm water shopping list
- 2 packages active dry yeast shopping list
- 4 tablespoons barley malt (honey or molasses) shopping list
- 3 cups whole wheat flour and more if needed shopping list
- 4 tablespoons vegetable oil shopping list
- 1 tablespoon salt shopping list
- 1/2 cup buckwheat flour shopping list
- 1/2 cup soy flour shopping list
- 1/2 cup cornmeal shopping list
- 1/2 cup uncooked rolled oats shopping list
- 1/2 cup rye flour shopping list
- 1/2 cup millet (cracked, if desired) shopping list
How to make it
- Combine the water and yeast to dissolve.
- Add the sweetener of your choice and 3 cups whole wheat flour.
- Beat 21/2 minutes with the mixer (or 100 strokes).
- Stir in the oil, salt, and all the other flours (plus enough whole wheat flour so that the dough does not stick to the side of pan.)
- Turn out on a floured surface and knead 8-10 minutes or until firm and elastic.
- Let rise, covered,until doubled in bulk.
- Punch down and divide into thirds.
- Place into lightly greased loaf pans ( to which dough fills pan at least 1/2 full. ( 2 or 3 )
- Let rise for 30 minutes.
- Bake at 350 for 50 minutes.
- Cool on a wire rack.
People Who Like This Dish 5
- gapeach55 Covington, GA
- momo_55grandma Mountianview, AR
- shihtzu Niagara Falls, CA
- iggy Cincinnati, OH
- foodie4eva Vero Beach, FL
- jo_jo_ba Oshawa, CA
- midgelet Whereabouts, Unknown
- Show up here?Review or Bookmark it! ✔
The Rating
Reviewed by 2 people-
Sounds very good!
gapeach55
in Covington loved it
-
wonderful grain bread thanks high5
momo_55grandma
in Mountianview loved it
Reviews & Comments 3
-
All Comments
-
Your Comments
" It was excellent "
" It was excellent "