Recipe

Ritzy Oatmeal Breakfast Recipe

Add Step-by-Step Photos	Lunchboxer / All my dishes 1 year, 5 months ago My husband hated oatmeal till I fixed it this way for him. Takes the boring out of a humdrum cereal to Tastebud Nirvana!! Prep:5m Cook:2m Servings:1	Lunchboxer
	very quick to make loaded with good hearthealthy stuff filling

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Ingredients

3/4 cup rolled/steel cut oats (quick oats get too mushy, unless you like it that way)

1 tsp. ground flaxseeds

1 tbsp. wheat germ

1 tbsp. Quaker Quick Pearled Barley (it looks like rolled oats)

Some chopped nuts (pecans, almonds, etc.) to taste

Raisins, dates, or shredded fresh apple (optional)

Dash of cinnamon or apple pie spices

2 tsp. Brown sugar, or to taste (honey is also great instead)

bits of margarine, butter or Smart Balance

water

Directions

Use a microwave-safe cereal bowl (I like the wide, shallow soup bowl that works best).

Put all ingredients in and fill with enough water to just cover the cereal.

Place bowl in microwave and cook for about 2 minutes on high (your microwave time may vary).

When all the water is absorbed, it should be done.

Remove from microwave and add milk to your taste to enjoy.

This cereal is full of heart-healthy grains and has lots of flavor. You will have a full & happy tummy and your Arteries & Ticker will thank you.

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Comments

22566 1 year, 5 months ago said:
Flaxseed and Wheat Germ,really sounds like a wonderful healthly meal.I like oatmeal,will need to try this recipe sometime.
Thank-you
Kind Regards

dextergirl 1 year, 5 months ago said:
Yummy, will have to try! LOL re: tastebud nirvana!! :)

rosemaryblue 1 year, 5 months ago said:
What a wonderful bowl of goodness for the most important meal of the day! Thanks a bunch for sharing.

jett2whit 9 months, 1 week ago said:
This does sound very healthy & filling. The small packets of oatmeal just don't do it for me. I have tried to cut back but around 8:30 am I am starving.(I get up at 4) lol
I love the picture of the polar bear!!

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Alterations

lunchboxer 1 year, 5 months ago said:
When I have some on hand, I like to add a spoonful or two of any multi-grain hot cereal mix that you find in the health food section of your grocery store. This ups the nutrition & fiber, including sliced bananas or any fresh fruit you like.
~lunchboxer

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