Recipe

Pork With Mushroom Roquefort Sauce Recipe


Pork With Mushroom Roquefort Sauce Recipe
This is another recipe from the new Shortcuts -- Almost From Scratch Weight Watchers Cookbook.

Auntybea

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Ingredients
  • 1 lb. pork tenderloin, trimmed and cut crosswise into 8 slices
  • 1/2 tsp. salt
  • 1/4 tsp. black pepper
  • 2 shallots, sliced
  • 4 garlic cloves, sliced
  • 1/2 lb. white mushrooms, sliced
  • 1/3 cup Madeira wine
  • 1 cup reduced-sodium chicken broth
  • 1/4 cup (2 ounces) crumbled Roquefort cheese

Directions
  1. Place the pork slices between 2 pieces of wax paper and pound with a wooden mallet to a 1/2" thickness. Spray a large nonstick skillet with nonstick psray and set over medium-high heat. Sprinkle the pork with 1/4 tsp. of the salt and 1/8 tsp. of the pepper; add half the pork slices to the skillet. Cook until browned and cooked through, 2 to 3 minutes on each side. Transfer to a plate and keep warm. Repeat with the remaining prok.
  2. Add the shallot, garlic, mushrooms and remaining 1/4 tsp. salt and 1/8 tsp. pepper to the skillet. Cook, stirring frequently, until the mushrooms begin to soften, about 4 minutes. Add the broth and cook about 3 minutes. Add the cheese and reserved pork and any accumulated juices; cook, stirring, until the cheese melts, about 1 minute.
  3. Serving = 2 pieces pork and 1/3 cup mushroom mixture = 248 calories = 10 g. fat = 6 points.

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Comments


Wonderful recipe thanks


Mmm....yummy!...

can't believe this is weight watchers!...
cool!

thanks~
x-softie


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