Pork with Mushroom Roquefort Sauce
From auntybea 15 years ago
- 20 minutes to make
- Serves 4
This is another recipe from the new Shortcuts -- Almost From Scratch Weight Watchers Cookbook.
Ingredients
- 1 lb. pork tenderloin, trimmed and cut crosswise into 8 slices shopping list
- 1/2 tsp. salt shopping list
- 1/4 tsp. black pepper shopping list
- 2 shallots, sliced shopping list
- 4 garlic cloves, sliced shopping list
- 1/2 lb. white mushrooms, sliced shopping list
- 1/3 cup madeira wine shopping list
- 1 cup reduced-sodium chicken broth shopping list
- 1/4 cup (2 ounces) crumbled Roquefort cheese shopping list
How to make it
- Place the pork slices between 2 pieces of wax paper and pound with a wooden mallet to a 1/2" thickness. Spray a large nonstick skillet with nonstick psray and set over medium-high heat. Sprinkle the pork with 1/4 tsp. of the salt and 1/8 tsp. of the pepper; add half the pork slices to the skillet. Cook until browned and cooked through, 2 to 3 minutes on each side. Transfer to a plate and keep warm. Repeat with the remaining prok.
- Add the shallot, garlic, mushrooms and remaining 1/4 tsp. salt and 1/8 tsp. pepper to the skillet. Cook, stirring frequently, until the mushrooms begin to soften, about 4 minutes. Add the broth and cook about 3 minutes. Add the cheese and reserved pork and any accumulated juices; cook, stirring, until the cheese melts, about 1 minute.
- Serving = 2 pieces pork and 1/3 cup mushroom mixture = 248 calories = 10 g. fat = 6 points.
People Who Like This Dish 3
- momo_55grandma Mountianview, AR
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