Search Inspiration

No idea what to search for? Start browsing till you find something.

Ingredients

How to make it

  • Prepare the salsa
  • Combine the tomato,onion,jalapeno pepper, and garlic ,and vinegar in a small bowl ,salt to taste, mix in kidney beans .Reserve.
  • Preheat oven to 400 degrees
  • Making the Sauce
  • Whisk together yogurt, and egg in small saucepan.
  • Whisk in flour, red pepper until smooth. Cook the sauce , stirring constantly, over very low heat for 3-4 minutes or until slightly thicken. Salt to taste. DO NOT BOIL.-REMOVE FROM HEAT.
  • COOKING THE FISH
  • Fold the fish in half crossways Arrange fish in a single layer in foil-lined broiler pan Bake fish for 7-10 minutes or until center of fish begins to flake when touched with fork.
  • SERVING
  • Tranfer fillets to individual plates.Spoon on 2 tablespoon of yogurt sauce,spinkle with paprika.
  • Serve with salsa in lettuce cups .

Reviews & Comments 2

Add a Link?

Post a link to another recipe or group by pasting the url into the box where you want it to show up. We'll do the rest.

Post Message or cancel
    " It was excellent "
    Touchedbyangels ate it and said...
    Oh my goodness!!! It was delicious with my fish and tomorrow I am going to have it with thin sliced chicken breast.
    Was this review helpful? Yes Flag
    " It was excellent "
    bluewaterandsand ate it and said...
    I love fish and I'm loving this fantastic recipe!
    Was this review helpful? Yes Flag
    " It was excellent "
    momo_55grandma ate it and said...
    wonderful recipe love fish and kidney beans never made it this way but will thanks
    Was this review helpful? Yes Flag

Maybe List
Hang onto this recipe

while I look at others.

Holding 0 recipes