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Home Calamari Salad With Garlic

Gluten and Dairy Free Muffin Mix Recipe

Ingredients

How to make it

  • Mixx all ingredients together and store in airtight container.
  • To make muffins:
  • Mix 1 cup of muffin mix with 2 eggs, 1/2 tsp vanilla, 2 tbsp vegetable oil, 1/3 cup non-dairy milk (or water or juice)
  • Beat until smooth
  • Add fruit, nuts etc.
  • Bake at 375F for 15 minutes

Reviews & Comments 4

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  • vctoriasue 16 years ago
    Hello, I am not a celiac but do have to eat a gluten free, milk and soy free diet. I suggest for the barley flour a simple substitution of potato flour or potato starch flour would suit the recipe just fine. That I what I am going to try once I get off my you-know-what and do some baking. Must confess that I am not very good at baking since I have never and I mean NEVER have baked before. Any helpful hints are as always appreciated.
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  • dawnalabrecque 16 years ago
    Hello There! I have celiac's disease, and I too have to follow a Gluten Free diet. I tweaked the above recipe with 1 1/4 cup brown rice flour, 1 cup Gluten free Pantry All Purpose Flour, and 1/2 cup coconut gluten free flour. Instead of the sugar I added 1 cup organic unsweetened apple sauce and and 1/3 cup of Xylitol. If I am juicing carrots I will add the pulp to the mixture (1 cup) along with 1 tsp cinnamon, 1 tsp of pumpkin spice, and 1/4 tsp clove, and 1/4 cup chopped Walnuts. Mmmm Good!
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  • omaizzy 17 years ago
    Thanks for your comment. I really appreciate it. I don't have gluten and dairy allergies, but my daughter-in-law does, so I'm always on the lookout. When I posted this message, one of the 'flours' was blank on my recipe card and I couldn't remember what it was so I inserted barley! My bad! I'll change it - if I can figure out how to do it - still finding my way around this site.
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  • peetabear 17 years ago
    hi, to be gluten-free a recipe can not have:

    wheat.... barley..... or rye

    there s a difference between wheat-free and gluten-free..

    i don't mean my above remarks to be taken as a criticism but just as information... being gluten free myself I would love to be able to include barley in my diet !! thank you..

    ps your brown recipe looks great... and thank you for including recipes like that..
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The Cook

omaizzy Ottawa, CA

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