Ingredients

How to make it

  • Preheat the oven to 180c ( 350f / gas 4 )
  • Put the fish steaks in a large rectangular ovenproof dish.
  • To make salsa verde
  • Heat 1 tbsp of the oil in a small saucepan and when hot add the onion and garlic and cook for 10 minutes or until the onion has softened .
  • Allow to cool for a few minutes .
  • Blanch the capsicum in boiling water for 8 minutes then drain.
  • Put the softened onion and garlic in a food processor with the capsicum, chili, coriander and remaining oil.
  • Blend to puree and season with salt.
  • Alternatively , finely chop the ingredients by hand and mix together well.
  • Spread the salsa verde on top of the fish steak , diving it equally.
  • Bake in the preheated oven for 20-25 minutes or until the fish is firm and opaque.
  • Served with crispy baked potato chunks

Reviews & Comments 4

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  • mohammed 11 years ago
    magali777
    thank for your visit i'll try to do my best
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  • mohammed 11 years ago
    dandelion
    thanks a lot for your comments am happu to see you all the time with me
    Was this review helpful? Yes Flag
    " It was excellent "
    magali777 ate it and said...
    MMM...sounds great! thanks for sharing!
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  • dandelion 11 years ago
    Another winner THX Mohammed!
    Was this review helpful? Yes Flag

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