Red Chard Enchaladas
From dayna 16 years agoIngredients
- RED CHARD ENCHILADAS shopping list
- Prep time about 20 minutes shopping list
- 1 Tbsp olive oil shopping list
- 1 medium onion shopping list
- 2 cloves garlic (minced) shopping list
- 1 bunch of red chard shopping list
- 1 Cup water shopping list
- 1 16oz can mixed beans (or just red or white kidney, pinto or black would do too) shopping list
- 1 cup tomato sauce or crushed tomatoes shopping list
- 1 cup shredded cheddar cheese (soy) shopping list
- 2 Tbsp cumin shopping list
- 1 tsp salt shopping list
- 1/4 tsp black pepper shopping list
- 1 tsp corriander shopping list
- dash cayanne shopping list
- 8 whole wheat 6″ flat bread shopping list
- olives shopping list
- sour cream (tofuti - optional) shopping list
How to make it
- Heat a large sauté/frying pan to a medium temperature.
- Dice the onion and sauté to softens, (about 2 minutes) then add the minced garlic, watching carefully not to allow it to burn.
- Rinse the chard well and trim ends and remove stems. Finely chop the stems to 1/2" lengths and add them to the onions. Add 1/2 cup of the water to help to steam it. (Add more if it evaporates, making sure the stems just stay moist.)
- While the stems are becoming tender, rinse the beans and add to the pan.
- Chiffonade the chard leaves and sprinkle over the salt and spices.
- Toss in the chard leaves, adding the remaining water, keeping the mixture just moist.
- Taste to adjust seasoning and remove everything from the heat once the chard stems are soft and the leaves are tender.
- In a long oven proof dish, spread half of the tomatoes.
- Shred the cheese and build the enchiladas starting with the flat bread.
- Spoon about 2-3 tablespoons across the center, sprinkle lightly with the cheese and roll the opposite ends together.
- Repeat until everything is folded and rolled.
- Cover the enchiladas with the remaining tomato sauce, dot each one with sour cream and an olive.
- Sprinkle the last of the cheddar and bake at 400 degrees for about 15 minutes or until the cheese is melted.
- Serve with an extra dollop of sour cream, if desired.
People Who Like This Dish 4
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