Zoes Meatless Spaghetti Sauce Recipe

Zoes Meatless Spaghetti Sauce

From gardenladyzoe 15 years ago

This chunky sauce is full of vegetables. It is so filling that you will never miss the meat!

Warm oil in skillet and toast oatmeal well. Add onion, bell pepper, mushrooms and saute for approximately 5 minutes. Add zucchini and tomatoes and desired amount of spices. Allow zucchini to steam about 10 minutes. Add crushed tomatoes and tomato sauce if desired. Simmer on low for about thirty minutes-an hour. Serve with your favorite pasta.
* To give sauce a zing, add about 1/2 - 1 teaspoon dried hot pepper flakes.
** The oatmeal gives the sauce a texture similar to meat, but takes on the flavor of the other ingredients.

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" It was excellent "
bluewaterandsand ate it and said...
This one sure works for me. Fantastic!
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" It was excellent "
jett2whit ate it and said...
my kind-a sauce-a! Yum
Was this review helpful? Yes Flag
" It was excellent "
chefmeow ate it and said...
This sounds fabulous. I love meatless spaghetti sauces occasionally and this one sounds really good and a great way to get those vegetables into the daily diet. Great post. You have my 5.
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gardenladyzoe Snyder, OK

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Reviewed by 3 people

This one sure works for me. Fantastic!

bluewaterandsand in GAFFNEY loved it
my kind-a sauce-a! Yum

jett2whit in Union City loved it
This sounds fabulous. I love meatless spaghetti sauces occasionally and this one sounds really good and a great way to get those vegetables into the daily diet. Great post. You have my 5.

chefmeow in Garland loved it