Recipe
Healthy Spinach And Artichoke Dip Recipe
|
Mollyscookin / All my dishes 3 months ago
This is a wonderful dish that has a lot of flavor but a fraction of the fat and calories that other spinach artichoke dips have. This can be enjoyed warm, or right out of the refrigerator.
Prep:15m Cook:25m Servings:20
|
 Mollyscooki |
|
||
Fans
Ingredients
- 1 package meufchatel (low fat cream cheese), softened
- 1/2 cup light sour cream
- 12-16 ounces artichoke hearts, undrained (you can buy marinaded artichokes as well, for an extra twang)
- 7 1/4 ounce jar of roasted red peppers, drained
- 2 or more colves of garlic (you can never have too much garlic)
- 1/3 cup parmesan cheese, finally graded (the fresh stuff tastes better, but you can use the canned stuff too)
- 1 package frozen chopped spinach, thawed and squeezed dry
- pepper to taste
Directions
- Using a food processor or blender, mix light cream cheese, sour cream and artichoke hearts by pulsing them until even consistencey. Add red pepper, parmesan cheese, and garlic, and pulse until creamy.
- To bake dip: Preheat oven to 375. Place mixture into a 1.5 to 2qt baking dish. Add spinach and stir to combine. Bake for 25 minutes, stiring the mixture half way through. Dip is done when browned and bubbly on the edges.
Recent Gawkers
Comments
Add a Comment
You must be logged in to comment on a recipe. Login
Alterations
No alterations yet
Suggest an Alteration
You must be logged in to suggest a recipe alteration. Login
Viewing Healthy Spinach And Artichoke Dip Recipe
Groups
This recipe belongs to the following groups:
You need to be logged in to add a recipe to a groupRelated Menus
Related Tags
As seen in...
Copyright © 2007 GroupRecipes.com - The Food Social Network
Recent Searches
Pork Roast Crock Pot Recipe - Recipe For Pigs In A Blanket - Old Fashioned Cornbread Dressing - How To Make Black Beans And Yellow Rice - Tuna Casserole - Layered Mexican Casserole - Thai Food Los Angeles - Mild Wings - Spinich Dip - Pumpkin Cookies - Hot Crab Meat Dip - Decorated Christmas Cakes - Low Fat Granola Bars - Easy Pot Pie - Crustless Bacon And Cheese Quiche - Foil-baked Corn - Delicious Recipes - Duck Lorange Orange Marmalade - Recipe Oven Chicken - Delicious Recipes - How To Cook Cocktail Weiners - Oriental Sesame Dressing - Recipe For Red-eye Gravy - Vanilla Cake Mix Recipe - Fish Soup Recipe -
Pork Roast Crock Pot Recipe - Recipe For Pigs In A Blanket - Old Fashioned Cornbread Dressing - How To Make Black Beans And Yellow Rice - Tuna Casserole - Layered Mexican Casserole - Thai Food Los Angeles - Mild Wings - Spinich Dip - Pumpkin Cookies - Hot Crab Meat Dip - Decorated Christmas Cakes - Low Fat Granola Bars - Easy Pot Pie - Crustless Bacon And Cheese Quiche - Foil-baked Corn - Delicious Recipes - Duck Lorange Orange Marmalade - Recipe Oven Chicken - Delicious Recipes - How To Cook Cocktail Weiners - Oriental Sesame Dressing - Recipe For Red-eye Gravy - Vanilla Cake Mix Recipe - Fish Soup Recipe -
magali777 3 months ago said:
Love this one, saved!
mollyscookin 3 months ago said:
Good, I am glad you liked it! Cold or hot?
leslieg1979 1 month, 2 weeks ago said:
I am going to try this one out for the cooking club on Monday. What kind of chips do you think I should serve with this? I hope it is good. I will let you know.
mollyscookin 1 month, 2 weeks ago said:
Leslie- I eat it with Stacy's Pita chips- but I am sure it would be good with some good quality torilla chips.