Asparagus Frittata
From chefmeow 16 years agoIngredients
- 3/4 pound fresh asparagus spears shopping list
- 3/4 cup cottage cheese shopping list
- 1/8 teaspoon salt shopping list
- 1 cup sliced fresh mushrooms shopping list
- 6 eggs shopping list
- 2 teaspoons prepared mustard shopping list
- 1/8 teaspoon pepper shopping list
- 1 small tomato cut in wedges shopping list
How to make it
- Cook fresh asparagus spears in a small amount of boiling water for 10 minutes then drain.
- Reserve 3 spears for garnish and cut remaining asparagus into 1" pieces.
- Meanwhile in a medium mixing bowl beat eggs until foamy.
- Beat in cottage cheese, mustard, salt and pepper then set aside.
- Spray a 10-inch ovenproof skillet with cooking spray.
- Cook mushrooms over medium heat until just tender then stir in asparagus pieces.
- Pour egg mixture over mushrooms and asparagus then cook over low heat for 5 minutes.
- Bake frittata uncovered at 400 for 10 minutes. Garnish with tomato wedges.
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