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Home Low Calorie Meatloaf

Vegetable Soup Puree Recipe

Ingredients

How to make it

  • Peel and cut potatoes into small chunks, cut evenly
  • Peel carrots into small chunks, cut evenly
  • Add enough water to cover mixture so that the potatoes and carrots can boil.
  • Once potatoes/carrots are soft, add corn
  • Add parsley
  • Remove and excess water, so that the soup looks more like a stew
  • Add can of tomatoes, crush them a little bit
  • Allow to simmer in pot for 10 minutes
  • Add to blender in small amounts and puree. It's a good idea to transfer the contents to another pot so that you can keep it warm while you puree. With my blender, 2 cups at a time is about all it can Handel.
  • For a variation, add your favourite vegetables

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The Cook

xeero Brampton, CA

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