How to make it

  • Combine fish, soy and water in a food processor and pulverize until almost smooth.
  • Sprinkle in gluten, sesame seeds, pepper, ginger and garlic.
  • Pulverize until completely smooth.
  • With wet hands (or a melon baller), shape mixture into 16 small, even balls.
  • Place on a wax-paper lined baking sheet and freeze (a minimum of 1 hour, or freeze completely and move to a Ziploc for later cooking).
  • To cook: place uncooked, still frozen balls in a bamboo steamer lined with parchment. Steam 10-15 minutes, until cooked through. Alternately, add balls to boiling broth and cook 10 minutes, until they float.

People Who Like This Dish 4
Reviews & Comments 3

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    " It was excellent "
    littlesponger ate it and said...
    Thank you for sharing this recipe. I usually don't have enough time to cook from scratch during weekdays. So I make ahead foods and freeze them on weekends. hi 5 on this recipe. Thank you again.
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  • zena824 15 years ago
    Sounds good..
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  • jo_jo_ba 15 years ago
    Amount Per Serving
    Calories: 141.7
    Total Fat: 2.3 g
    Cholesterol: 43.5 mg
    Sodium: 504.3 mg
    Total Carbs: 2.0 g
    Dietary Fiber: 0.3 g
    Protein: 27.1 g
    WW Points: 3
    Was this review helpful? Yes Flag

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