How to make it

  • Prep the day before: In pressure cooker cook chicken 20 min.
  • Cool, debone and shred with two forks. Put in fridge.
  • Saute onions on low heat w/ a T. of oil (sunflower, canola) for 15 min.
  • Add sugar & cook another 5 min.
  • Roll up each tortilla by first adding:
  • Chicken
  • Onion
  • Spoonful of beans, sauces, cheese if desired.
  • Addtition here of either black or green olives will change the flavor from Mexican to Spanish.
  • Fit closely in pan, pour sauces over, add cheese.
  • Bake for 40 min. at 325.
  • Serve with sliced avocado, sour cream, salsa, cool fruits.
  • This keeps well and can be frozen after cooking.

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  • krumkake 9 years ago
    ANYTHING with caramelized onions is tops in my book - these definitely sound worthy of braggin' rights...a must try. Thank you for the post!
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