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Ingredients

How to make it

  • Melt butter and add the flour and cook 3 minutes to make your roux.
  • Add the cayenne pepper and the shrimp stock and bring to a boil.
  • Stir in the chicken base and Worcestershire sauce and add the Monterrey Jack Cheese.
  • Stir well and add the heavy cream.
  • Remove from the heat and add the sherry wine and stir well.
  • You may add your choice of veggies and seafood to fit your specific needs for your dish.
  • Heat the oil in the cast iron skillet to medium heat, season the tilapia filet, and place in the hot skillet.
  • Cook for 5 minutes on the first side then turn and cook for an additional 3.
  • Cook times may vary on the thickness of the fish and the temperature of the oil.

Reviews & Comments 2

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    " It was excellent "
    mjcmcook ate it and said...
    Hello....
    I just LOVE this recipe! I will be trying it very soon.
    Even before actually cooking it, I can just tell it is a
    "5"FORK!!!!! Delight!
    ~~~mjcmcook~~~
    Was this review helpful? Yes Flag
    " It was excellent "
    bluewaterandsand ate it and said...
    I love Tilapia! This recipe is fabulous!
    Was this review helpful? Yes Flag

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