Quick Savory Seafood Medley
From crainny 15 years agoIngredients
- 1 1/2 lbs grouper fillet shopping list
- 1 lbs large shrimp (heads off) shopping list
- 3-4 cloves of garlic shopping list
- 1 tbsp butter shopping list
- 1 tbsp olive oil shopping list
- 8 cherry tomatoes shopping list
- 3/4 cup frozen green peas shopping list
- salt, black pepper, 1/2 tbsp cayenne pepper, onion powder shopping list
- 1 lemon (juice) shopping list
- fresh parsley shopping list
- 1/2 tsp capers shopping list
- Optional - grated Parmesan for cheese junkies. shopping list
How to make it
- Peel shrimp and remove veins. Cut fish fillet into 1 to 1-1/2 inch cubes
- Heat oil and butter together in a large skillet
- Mince garlic and saute lightly, until fragrant, don't brown
- Dump all seafood into the oil and turn to coat
- Sprinkle some salt and fresh ground black pepper over the seafood and saute on medium-high until shrimp is pink and fish turns solid color.
- Lower heat.
- Squeeze lemon juice into the skillet, add tomatoes cut in halves, sprinkle cayenne and onion powder, add capers. Heat through, cover and saute on medium-low for about 10 minutes.
- Add green peas, heat through and saute another 5-7 minutes. Add parsley.
- Remove the lid, turn the heat off, sprinkle Parmesan, if you can't live without it.
- Serve immediately, enjoy with fresh or toasted sourdough bread or by itself.
- What I liked about it was that it wasn't as strong as most creole-inspired dishes, and wasn't swimming in tomato sauce like Cioppino. Yet, it was zesty from garlic and lemon, and very juicy because it was sauteed, not fried.
- I'll post a photo next time I cook it. It was so good, we didn't even think of making a photo.
People Who Like This Dish 2
- elgab89 Toronto, CA
- mbeards2 Omaha, NE
- crainny Prattville, AL
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