Linguine with Chicken Red Peppers and Yellow Squash
From crabhappychick 15 years ago
- 30 minutes to make
- Serves 6
Came up with this one back in my Maryland days. Pretty for a casual one-dish company dinner. (Shhhhh, if you don't tell anyone they'll never know it is low in fat and actually healthy!)
Ingredients
- 3 T olive oil shopping list
- 6 boneless skinless chicken breasts shopping list
- Jane's Crazy Mixed Up salt, to taste shopping list
- 3 garlic cloves, minced shopping list
- 1/2 vidalia onion, sliced shopping list
- 2 small carrote, sliced into 1/8" coins shopping list
- 1 large red bell pepper, seeded, cut into 1/2" squares shopping list
- 1 7-8 inch long yellow squash, sliced in half lengthwise, sliced into 1/8" semi-circles shopping list
- 1 pkg. hidden valley ranch dressing mix shopping list
- 1 heaping T. chicken soup base shopping list
- 1/2 c. half & half (use the fat-free if you have it around you!) shopping list
- 1 pt. plus 1/2 c. non-fat plain or Greek yogurt, divided shopping list
- 3 T. cornstarch shopping list
- 1 lb. linguine, cooked shopping list
How to make it
- Sprinkle chicken liberally with Crazy salt and saute in hot oil until browned. Remove and set aside.
- To the skillet add the garlic, onion, carrots, red pepper, and squash. Saute about 5 minutes. Add ranch dressing mix, chicken soup base, half & half, and 1 pt. yogurt. Stir well, add chicken back into pan, cover and simmer about 15 minutes to allow flavors to blend.
- Remove cover, remove chicken to a plate on top of the cooked linguine. To the sauce & veggies in the pan, add the remaining 1/2 c. yogurt mixed with the cornstarch. Stir into veggie mixture and continue stirring until thickened. Pour veggies and sauce over top of linguine and chicken and serve.
People Who Like This Dish 4
- chefmeow Garland, TX
- deannafaye Grand Junction, CO
- binky67 Ellicott City, MD
- minitindel THE HEART OF THE WINE COUNTRY, CA
- crabhappychick Pittsburgh, PA
- Show up here?Review or Bookmark it! ✔
The Rating
Reviewed by 4 people-
oh yeah.....love it linda ..........high 5
minitindel
in THE HEART OF THE WINE COUNTRY loved it
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Greatness, you did a good job on this combination. High 5.
chefmeow
in Garland loved it
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