Fish and Shellfish Kebab
From nazzb 16 years ago
- 15 minutes to make
- Serves 4
I love fish and shellfish, but got a bit fed-up with the usual ways of cooking them. So I came up with this recipe, that is good enough to entertain health conscious people.
Ingredients
- 1 mussels shopping list
- 8 thin slices of lean bacon shopping list
- 8 prawns shopping list
- 2 slices of pineapple shopping list
- 600 grs monkfish shopping list
- 0.1 litre sunflower oil shopping list
- juice of 1/2 lemon shopping list
- 1 tbsp mustard shopping list
- salt and pepper shopping list
How to make it
- If not using pre-cooked mussels, scrub them and steam until open.
- Remove from shells.
- Wrap each mussel and the peeled prawns in big enough pieces of bacon.
- Cut the pineapple and monkfish in even pieces.
- Make the kebabs alternating the ingredients.
- Mix the oil, lemon juice and mustard.
- Season with salt and pepper to taste.
- Baste the kebabs with this sauce and marinate for about 45 minutes to 1 hour.
- Heat the oven to 180ºC.
- Drain the kebabs.
- Bake for 5 minutes.
- Pour the marinade over the kebabs.
- Bake for a further 5 minutes.
- Serve with a good green salad.
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- p.s.- When I don't have pinapple available, I use lemon and orange wedges.
People Who Like This Dish 1
- elgab89 Toronto, CA
- nazzb Ponte De Lima (Viana Do Castelo), PT
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" It was excellent "