How to make it

  • preheat oven to 350' F
  • lightly coat 15 x 10 x 1 inch baking pan with cooking spray
  • In large bowl combine flour, ww flour, sugar, pecans, baking powder, cinnamon, baking soda, and salt
  • in medium bowl combine pumpkin, eggs, oil and milk.
  • add pumpkin mixture and 1/3 cup of the chocolate chips to flour mixture.
  • stir until just combined
  • spread evenly in baking pan
  • sprinkle the remaining chocolate chips over the top
  • bake about 25 minutes or until a toothpick comes out clean
  • cool on a wire rack
  • cut into bars
  • ................................................................
  • per serving: 90 cal.
  • 4 g total fat ...1 g sat. fat.... 0 mg chol
  • 77 mg sodium
  • 12 g carb
  • exchanges.... 1 carb,
  • 0.5 fat
  • carb choices...1

Reviews & Comments 2

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  • carolrood 5 years ago
    I made this recipe last night. These bars were yummy! I blogged about them tonight and gave you all a ping back with credit! Thanks!!
    Was this review helpful? Yes Flag
    " It was excellent "
    minitindel ate it and said...
    i am sending this one to my friend who is a diabetic
    Was this review helpful? Yes Flag

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