Recipe

Boiled Carrot Muffins Recipe

	Jo_jo_ba / All my dishes 1 year, 3 months ago Delicious spices, Crasins and carrots blend together in the saucepot before being mixed into a hearty, whole grain batter. Low in both fat and sugar, high in fibre and delicious in taste! Prep:250m Cook:27m Servings:24	Jo_jo_ba
	sweet tangy cranberry sugary carroty wholesome bran

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Fans

frodo

herby

Ingredients

2 cups grated carrots

1/3 cup All-Bran cereal

1/3 cup packed brown sugar

2 cups water

1/2 cup Crasins

1 cup cake flour

1 1/2 cups whole-wheat pastry flour

3/4 cup Splenda granular

1/2 tsp cinnamon

1/4 tsp nutmeg

1/2 tsp ground ginger

1/4 tsp salt

1/2 tbsp baking powder

2 tsp baking soda

Directions

Preheat oven to 350F, grease 24 muffin cups.

Combine carrots, All-Bran. brown sugar, water, and Craisins in a saucepan.

Simmer for 15 minutes and remove from heat.

Let stand, covered, 4 hours.

Whisk remaining ingredients together in a bowl.

Add the carrot mixture, stirring until just combined.

Bake 12 minutes, then cool in tins 10 minutes before un-moulding.

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Comments

jo_jo_ba 1 year, 3 months ago said:
Amount Per Serving
Calories: 71.1
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 9.5 mg
Total Carbs: 16.6 g
Dietary Fiber: 1.8 g
Protein: 1.5 g