Recipe

Fast Flavorful Tilapia Recipe

Add Step-by-Step Photos	Chicka / All my dishes 1 year, 2 months ago This entire meal takes less than 15 minutes to cook, is healthy and delicious. Even my five year old loved it. Prep:5m Cook:10m Servings:4	Chicka
	tilapia garlic shallots teriyaki rice

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Ingredients

4 Tilapia filets (thawed)

2 large cloves of garlic, chopped

1 large shallot, chopped

2 green onions, chopped

1 cup of teriyaki sauce

2 medium green squash (Zucchini), cut in half and quartered

4 servings of Minute brand rice

Directions

Heat Extra Virgin Olive Oil in a large pan.

Season fish with salt & pepper

Cook fish on both sides unil done in oil

Remove fish and quickly saute the zucchini, adding the garlic, shallots, most of the green onions and teriyaki sauce

Serve beside rice, spooning suace from zucchini over fish and rice.

Garnish with remaining green onions

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Comments

falafel_fanatic 3 months, 1 week ago said:
My dad would love this!

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