Sauted Red Bell Peppers
From vikirose13 15 years ago
- 25 minutes to make
- Serves 8
A great way to get enough vegetables in my diet. Serve hot or cold.
Ingredients
- 3 lbs. sweet red bell peppers (about 8 large), cored, seeded . shopping list
- Slice peppers in ½ inch strips. shopping list
- 12 cloves garlic, peeled and coarsely chopped shopping list
- 1 Tbs. chopped fresh oregano or 1 tsp. dried shopping list
- ½ tsp salt shopping list
- 1/4 tsp freshly ground black pepper shopping list
- ½ cup EVOO (extra virgin olive oil) shopping list
- 2 Tbs capers, rinsed and squeezed dry shopping list
- 1 cup cauliflower, in little flowerettes shopping list
- 1 large onion, slivered shopping list
How to make it
- In a skillet, sauté peppers, onions, cauliflower, garlic, oregano, salt and pepper
- in EVOO over medium heat, stirring occasionally.
- Cook for 20 to 30 minutes or until peppers are cooked thru but still hold their shape.
- Remove from heat.
- Stir in capers.
- Serve hot, cold or at room temperature.
People Who Like This Dish 2
- grumblebee Victoria, Canada
- chefmeow Garland, TX
- minitindel THE HEART OF THE WINE COUNTRY, CA
- vikirose13 Habo Sweden, SE
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The Rating
Reviewed by 3 people-
We love bell peppers and this sounds so good. Great post and a high 5.
chefmeow
in Garland loved it
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I love bell peppers and the red and yellow are my favorites great one viki.thanks hon *5*
when ya coming home??????? we will do lunch!!!!
minitindel
in THE HEART OF THE WINE COUNTRY loved it
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the 12 cloves of garlic did this for me! Anything involving that much garlic is gonna be goooooooood. LOL. :)
thanks for posting.
grumblebee
in victoria loved it
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