Rich Cabbage Soup Recipe

Rich Cabbage Soup

From jo_jo_ba 15 years ago

Adapted from Columbus Foodie's blog - a hearty, full meal in a bowl that's perfect for winter! Freezes well, too. 2 cups per serving.

Heat a small amount of water in a large pot.
Add onions and cook until browned, about 10 minutes.
Add cabbage and saute another 3 minutes.
Add water, both kinds of tomatoes, broth, tomato soup, TVP granules, oregano, garlic powder, salt and pepper.
Bring to a boil, then reduce heat and simmer, partially covered, 2 1/2 hours.
Stir in lemon juice, buckwheat groats and Sugar Twin.
Bring to a boil and cook briskly 15 minutes.
Serve.

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jo_jo_ba 15 years ago
I'm in Ontario, Canada, but any bulk foods store should have it. If you can't find it, swap in any cooked grain!
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ttaaccoo 15 years ago
Where is bulk barn? is it like a coop or whole foods store?

the soup sounds fab. barley could be substituted?
I love cabbage!!

thank you
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jo_jo_ba 15 years ago
buckwheat groats are also known as kasha - it's a traditional Polish "cereal grain" even though it isn't actually a grain - it's related to rhubarb. I buy mine at Bullk Barn.
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anitagae 15 years ago
Sounds good - what are buckwheat groats and where do I buy them? That's why I love this site, I'm always learning new things to try and enjoying different blends.
Thanks
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" It was excellent "
chefmeow ate it and said...
Yum, sounds fantastic. Love cabbage and it is so comforting in soups throughout the winter. Great post my friend and a high 5.
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jo_jo_ba 15 years ago
Amount Per Serving
Calories: 166.4
Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 945.1 mg
Total Carbs: 27.9 g
Dietary Fiber: 7.3 g
Protein: 12.1 g
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jo_jo_ba Oshawa, CA

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Reviewed by 2 people

Yum, sounds fantastic. Love cabbage and it is so comforting in soups throughout the winter. Great post my friend and a high 5.

chefmeow in Garland loved it

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