Recipe

Sausage Stuffed Peppers With Zucchini Recipe


Sausage Stuffed Peppers With Zucchini Recipe Ttaaccoo / All my dishes
1 year, 2 months ago
This is a modern twist on stuffed bell peppers of old. The modern delicious chicken or turkey Italian sausage is soo good, and doesn't have all that animal fat. Found this recipe on Zorba Paster On Your Health website. the original recipe has ... More
Prep:20m Cook:90m Servings:4

Ttaaccoo

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Ingredients
  • 0.5 lb. sweet Italian turkey(or chicken) sausages, casings removed.
  • 1/4 cup fresh mushrooms, chopped
  • 3/4 cup coarsely grated zucchini
  • 1/4 cup finely chopped red onion
  • 2 T. fresh parsley, minced
  • 2T. fine dry breadcrumbs
  • 1 egg --I used egg replacer, 1/4 cup
  • 1/2 t. black pepper, ground
  • 1 pinch salt
  • 1/4 t. minced fresh rosemary
  • 2 medium bell peppers, Red preferred, cut in half, seeded
  • parmesan cheese to dust
  • The Leftover Casserole----Add:
  • 1/4 cup crushed tomatoes(canned)
  • 3 Tablespoons ketchup
  • 3 baby eggplants, sliced about 1/3inch thick
  • 2 slivered shallots

Directions
  1. Preheat oven to 350 degrees
  2. In a large bowl, combine the sausage, mushrooms, zucchini, red onion, parsley breadcrumbs, egg, rosemary. ( I would add fresh minced garlic 1 or 2 cloves) Mix well. Fill the pepper halves with the mixture equally. Poke holes in the bottom of the peppers and arrange them on a broiler pan.
  3. Bake peppers uncovered for one hour or until the tops are browned. And the Bell Peppers are cooked. Dust with parmesan cheese and serve!--
  4. The next day, after the flavors married, and after getting a little tomatoey sauce, and baby eggplants , sliced and baked about 40 mins, 20 minutes, then turn over, and continue until cooked. This was a bit ratatouilley. with turkey sausage. Just loverly. and husb: "I finally found the meat, and it is good. But too many vegetables." (i was a veg. when he met me! )
  5. calories per serving 203.06
  6. This is from Zorba Paster On your Health.

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Comments

mark555 1 year, 1 month ago said:
I am a great fan of stuffed peppers, normally Lura and I use Spanish rice as the filling. I can see that these would be a nice change and delightful. Thanks for posting it.
Mark


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