Recipe

Black Bean Hummus Recipe


Black Bean Hummus Recipe Midgelet / All my dishes
1 year, 1 month ago
Differently delious and healthy too! Black beans and chick peas!
Prep:5m Servings:6

Midgelet

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Ingredients
  • 2 cans chick peas
  • 1 can black beans, drained
  • 1/3 cup tahina
  • 1/3 cup lime juice
  • 4 tsp garlic, chopped or minced
  • Salt and pepper to taste

Directions
  1. Reserve 1/2 cup liquid from chick peas
  2. Mix chick peas, tahina, lime juice and garlic in food process until smooth Add black beans and mix until smooth
  3. Add water from chickpeas to mixture and pulse blend until desired consistency
  4. Add salt and pepper to taste

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Comments

herby 1 year, 1 month ago said:
Looks worth a try for a healthy recipe!

momo_55grandma 1 year, 1 month ago said:
Great easy recipe thanks


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