Ingredients

How to make it

  • thaw and dry off filets
  • dry rub one side of filets with salt, pepper, cajun spice. garlic powder, and smoked paprika
  • place spiced side down onto pan
  • follow step number 2 for alternate side.
  • cook about 3-5 minutes on each side depending on thickness of fish
  • lightly dust with cayenne before serving. ( do not want to cook cayenne in hot oil, may need a gas mask! )
  • enjoy!

People Who Like This Dish 3
Reviews & Comments 2

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  • carlsberg 10 years ago
    My only problem was that I wasn't told the temperature to cook at. I guess it at a medium heat and it's turned out well
    Was this review helpful? Yes Flag
    " It was excellent "
    greekgirrrl ate it and said...
    Simple is best and this can be used with other types of fish, too!
    Was this review helpful? Yes Flag

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