Pan Seared Basa Recipe

Pan Seared Basa

From seattlebrad 5 years ago

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10 minutes to make
Serves 2

This dish is light and spicy. This is a farm raised rice fed fish.Goes well with rice and simple vegetables. My favorite right now is fresh heirlooms with chopped garlic, salt and pepper with a dash of truffle oil. Read more . See less

a
fancy
vietnamese
fish
spicy
cajun
hot
saute

Ingredients

2 tbs olive oil or genourous amount shopping list
1 tsp sea salt shopping list
1 tsp of garlic powder shopping list
1 tsp cracker pepper shopping list
1tsp of cajun spice shopping list
1/2 tsp of cayenne shopping list
1/2 tsp of paprika (smoked) shopping list
2 basa filets shopping list

How to make it

thaw and dry off filets
dry rub one side of filets with salt, pepper, cajun spice. garlic powder, and smoked paprika
place spiced side down onto pan
follow step number 2 for alternate side.
cook about 3-5 minutes on each side depending on thickness of fish
lightly dust with cayenne before serving. ( do not want to cook cayenne in hot oil, may need a gas mask! )
enjoy!

People Who Like This Dish 3

glenng111 Atlantic City, NJ
greekgirrrl Huntington Village, NY
seattlebrad Seattle, WA
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" It was excellent "
greekgirrrl ate it and said...
Simple is best and this can be used with other types of fish, too!
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The Cook

seattlebrad Seattle, WA

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The Rating

Reviewed by 1 people

Simple is best and this can be used with other types of fish, too!

greekgirrrl in Huntington Village loved it

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