Recipe
Lean Tasty Chicken Recipe
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Anu20 / All my dishes 1 year, 1 month ago
This dish gives chicken that extra flavour it needs, and also makes an amazing main course either at lunch or dinner. You don't have to wait until dinner time to begin the marinade, you can always leave it overnight. My sisters and I love this recipe... More
Prep:60m Cook:30m Servings:2
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 Anu20 |
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Ingredients
- Chicken- 2 quarters
- Salt- To taste
- Crushed garlic- I tsp
- Paprika- 1/4 tsp
- Rosemary- 1/4 tsp
- Black pepper- 1/2 tsp
- Thyme- 1/4 tsp
- Coriander- 1/4 tsp
- Hot Chilli (Optional)- 1/4tsp
- Olive Oil- 4 tbsp
Directions
- Mix all herbs together, in a a bowl. Together with s+p
- Wash chicken (2 quarters) and put in a bowl, then add your spices
- Leave to marinade for about an hour (Or you can leave it overnight if you don't want to wait an hour before dinner!)
- Pop in oven for about 30-35 mins
- Serve this amazing meal for two!
- Great with a side of whole-grain rice and some veggies!
- You know chicken is cooked when it no longer looks heavy, so a little poke should not bring out any clear liquid
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ttaaccoo 1 year, 1 month ago said:
This sounds really delish, and EASY!! one ?? At what temp do you cook the chix? also, do you remove the skin and globs of fat?
I will try this very soon. the biggie is the temp.
thank you for putting it up!
thanks lots!!
anu20 1 year, 1 month ago said:
Ooops! I didn't put a temp haha. It will be at 350. ABSOLUTELY, I remove the skin and blobs of fat. However, I have to say, the skin locks in the moisture. But you can also cover the chicken with foil for about 15mins into preparing it to lock in some of that moisture.
I'm glad you like it :)
jimrug1 1 year, 1 month ago said:
Hi Anu, I love a little spice in my food. This recipe sounds simple and tasty. Do you mix the Olive Oil in with the spices or do you brush the chicken before you put it in the oven? High 5 Jim
anu20 1 year, 1 month ago said:
You can do it either way. If you are marinaring, you mix the olive oil with the spices. However, if you just wanna dive into it, you put the olive oil after the spices :)