Chicken-Peanut Chow Mein
From mountainmama 15 years ago
- 12 minutes to make
- Serves 4
Chow mein noodles are often labeled chuka soba. If you can't find them in the Asian section of the supermarket, substitute spaghetti or linguine. Chop and measure ingredients while you wait for water to boil.
Ingredients
- 1 cup precut matchstick-cut carrot shopping list
- 1 cup snow peas, trimmed shopping list
- 2 (6-ounce) packages chow mein noodles shopping list
- 1 tablespoon dark sesame oil, divided shopping list
- 1/2 pound skinless, boneless chicken breast shopping list
- 3 tablespoons low-sodium soy sauce, divided shopping list
- 3/4 cup fat-free, less-sodium chicken broth shopping list
- 2 tablespoons oyster sauce shopping list
- 1 teaspoon sugar shopping list
- 1/4 teaspoon crushed red pepper shopping list
- 1 cup presliced mushrooms shopping list
- 2 teaspoons bottled fresh ground ginger (such as spice World) shopping list
- 1 cup (1-inch) sliced green onions shopping list
- 2 tablespoons dry-roasted peanuts, coarsely chopped shopping list
How to make it
- Cook carrots, snow peas, and noodles in boiling water 3 minutes; drain.
- Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Cut chicken crosswise into thin strips. Add chicken and 1 tablespoon soy sauce to pan; stir-fry 3 minutes. Remove chicken from pan; keep warm.
- Combine remaining 2 tablespoons soy sauce, broth, oyster sauce, sugar, and pepper, stirring well. Heat remaining 1 teaspoon oil over medium-high heat. Add mushrooms and ginger to pan; stir-fry for 3 minutes. Add broth mixture, and cook for 1 minute. Add noodle mixture and chicken to pan; cook 1 minute, tossing to combine. Sprinkle with onions and peanuts.
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Awesome Pasta Dish "FIVE FORKS"
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