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Pea and Mint Pasta Frittata Recipe

Ingredients

How to make it

  • Preheat oven to 180degC.
  • Spray a 20cm round springform pan with oil, and line base and sides with non-stick baking paper.
  • Heat oil in non-stick frying pan, add zucchini and cook 1-2 mins.
  • Add shallots, garlic and peas and cook, stirring, for 1 min or until heated through. Transfer to a large bowl.
  • Whisk together eggs and eggwhites ina medium bowl.
  • Add egg, pasta, ricotta, mint and chives to the zucchini mixture and stir til well combined. Season with pepper.
  • Pour pasta mixture into the lined pan.
  • Bake 25-30 mins or until set and lightly golden.
  • Set aside to cool slightly- 10 mins.
  • Remove from pan and cut into wedges- serve with mixed salad leaves.
  • Nutritional Facts: per serve- 13g protein, 7g fat, 16g carb, 3.5g dietary fibre, 765kj or 180 cals. Too good!!!!

People Who Like This Dish 3
Reviews & Comments 2

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    " It was excellent "
    greekgirrrl ate it and said...
    Versatile and delicious...thanks
    Was this review helpful? Yes Flag
    " It was excellent "
    blondeberry ate it and said...
    Nice and refreshing ingredients.
    Was this review helpful? Yes Flag

The Cook

wrigggit Perth, Australia

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