Recipe

Caribbean - Style Chicken With Tropical Salsa And Spicy Sweet Potato Sticks Recipe

	Kitchenwitchcooks / All my dishes 1 year, 1 month ago Caribbean - Style Chicken With Tropical Salsa and Spicy Sweet Potato Sticks s Yields: 0 Ingredients Instructions Salsa: 1 cup diced peeled papaya Â½ cup pineapple chunks 2 tablespoons finely chopped red onion 2 ... More Prep:10m Cook:2530m Servings:4	Kitchenwitc
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Ingredients

Caribbean - Style Chicken With Tropical Salsa and Spicy Sweet Potato Sticks

Salsa:

1 cup diced peeled papaya

½ cup pineapple chunks

2 tablespoons finely chopped red onion

2 tablespoons minced fresh cilantro

1 tablespoon minced fresh mint

1 tablespoon minced jalapeno

2 tablespoons fresh lime juice

Dash of sugar

Chicken:

4 (4-ounce) skinless, boneless chicken breast halves

1 tablespoon Jamaican jerk seasoning, divided

Cooking spray

4 lime wedges

Cilantro sprigs (garnish)

Sweet Potato:

4 medium sweet potatoes each cut into 8 equal sticks

1 tablespoon vegetable oil

1 teaspoon paprika

1/2 teaspoon cayenne pepper

1/8 teaspoon salt

1. Prepare grill or grill pan to medium heat

2. Preheat oven to 375 degrees

3. To prepare salsa, combine all 8 ingredients in a bowl, mix well.

4. To prepare chicken, sprinkle breast halves evenly with Jamaican jerk seasoning. Coat each half with cooking spray. Place on grill rack; grill 4 ½ minutes on each side or until chicken is done. Cut each breast into ½-inch-thick slices. Serve with salsa and a lime wedge; garnish with cilantro sprigs, if desired.

5. To prepare sweet potatoes: mix together the oil and seasonings then toss with sweet potato sticks. Spread single-layered on a cookie sheet and bake for 25-28 minutes or until crispy.

Yield: 4 servings (serving size: 1 chicken breast, ¼ cup salsa, 1 lime wedge and 8 sweet potato sticks)

Directions

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