Search Inspiration

No idea what to search for? Start browsing till you find something.

Home Recipes

Chickpea Flaxseed And Oatmeal Burgers With Tzatziki Recipe

Ingredients

How to make it

  • 1. To make the tzatziki: In a small bowl, combine the cucumber, yogurt, garlic, salt, and pepper. Cover and refrigerate while preparing the burgers. 2. To make the burgers: In a spice or coffee grinder, process 5 tablespoons of the flaxseed to a fine meal. In the bowl of a food processor, combine the chickpeas, oats, garlic, and water. Pulse until the mixture is coarsely chopped. Add the mint, lemon juice, cumin, salt, pepper, and flaxseed meal. 3. Pulse the food processor until the mixture is just combined. Divide the mixture into 4 equal portions and shape each into a 1/2"-thick patty. 4. Combine the bread crumbs and remaining flaxseed on a plate. Dip the burgers in the egg, then dredge in the bread crumb mixture. 5. In a large nonstick skillet, heat the oil over medium-high heat. Add the burgers and cook for 5 to 6 minutes per side, or until golden. 6. On the bottom of each bun, place 2 tomato slices and 2 tablespoons alfalfa sprouts. Place the burgers on top of the sprouts and top each burger with a slightly rounded tablespoon of the tzatziki.

Reviews & Comments 2

Add a Link?

Post a link to another recipe or group by pasting the url into the box where you want it to show up. We'll do the rest.

Post Message or cancel
    " It was excellent "
    linspj ate it and said...
    We love chickpeas and my sister-in-law is vegetarian...these look great.
    Was this review helpful? Yes Flag
    " It was excellent "
    mjcmcook ate it and said...
    WONDERFUL "5"FORK!!!!! recipe ~
    I am eager to try it very soon ~
    Thank-you for sharing ~ (^_^) ~
    ~*~ mj ~*~
    Was this review helpful? Yes Flag

The Cook

fluffy24 Cranston, RI

Maybe List
Hang onto this recipe

while I look at others.
Holding 0 recipes